Wellbeing stream
A dedicated space to take care of yourself and your professional relationships — fostering physical and emotional insight, communication, and reflective skills through yoga, meditation, and sessions exploring the human side of veterinary imaging.
Let's introduce you to our wellbeing coach:
Robin Kari
I'm Robin, a personal trainer, Pilates instructor, and certified yoga and mindfulness teacher, committed to supporting others in reclaiming moments of stillness, clarity, and alignment within the flow of everyday life. My teaching integrates mindful movement, conscious breathing, and reflective stillness to foster both physical well-being and inner resilience.
Sessions
Thursday 18 September
- Morning Yoga from 07.15 to 08.00
- Midday Mindfulness Break - Body scan (seated) at 12.15 - 12.35
Friday 19 September
- Morning Yoga from 07.15 to 08.00
- Midday Mindfulness Break - Relaxation and meditation at 13.00 - 13.15
Saturday 20 September
- Morning Yoga from 07.15 to 08.00
- Midday Mindfulness Break - Breathing exercise at 12.30 - 12.50